There are many acne triggers that may be making your breakouts worse than if you didn’t use them. It’s imperative to know what these triggers are so that you can avoid them at all costs. When you have a better handle on what acne is inflamed by, you can help control the amount of breakouts that you have. Let’s drive right in.
<strong> Changes In Your Hormones </strong>
Any slight changes to your hormones can drastically inflame your acne. During times of massive hormonal changes, acne can be an unwanted side effect. These times include menstruation, puberty, and pregnancy. We realize that you can’t avoid hormonal surges, but we advise taking extra care of your acne during these times of high hormonal changes. Using medicated face washes and ensuring that you always wash your face very night before falling asleep, can help to reduce the appear of acne. Remember that knowledge is king when it comes to beating your acne.
<strong> Dirty Skin </strong>
You should wash your face at least twice a day, once in the morning and once in the afternoon. If you workout, spend time in a dirty area, or do another activity that leaves your face sweaty and dirty, you should wash it afterward. While cleansing the skin too much can cause irritation, not cleansing your skin in times of high dirt can cause irritation. Aim to remove dirt, oil, makeup, and other debris that could potentially clog your pores.
<strong> Wearing Tight Clothing And Hats </strong>
Hats and other tight clothing that rubs your skin can be a potential acne trigger. You can realize that you have acne mechnica in these areas. Clean these items often and clean the restricted skin often as well. If you don’t clean your clothing and hats, the sweat and debris can build up in the areas where constriction occurs. If you can avoid the tight clothing, you should opt for that solution as it will be the easiest. If you can’t, be sure to keep both your skin and the clothing or hat clean as much as possible.
<strong> Make Up </strong>
Certain cosmetic products can cause sebum to get clogged in the facial pores, which can lead to acne. The oilier your skin is, the more in is prone to a breakout of acne. You should ensure that all your cosmetics are not oil-based. You don’t need any extra oil.